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man sleeping with weighted blanket

Do Knitted Weighted Blankets Help with Stress?

Stress keeps the body in fight-or-flight mode, making it hard to relax. Knitted weighted blankets provide calming deep pressure that lowers cortisol, eases anxiety, and helps you rest more deeply....

Do Knitted Weighted Blankets Help with Stress?

Stress keeps the body in fight-or-flight mode, making it hard to relax. Knitted weighted blankets provide calming deep pressure that lowers cortisol, eases anxiety, and helps you rest more deeply....

Kid with autism sleeping with weighted blanket

Autism and Weighted Blankets: A Parent’s Guide ...

Weighted blankets can provide calming sensory support for autistic children who struggle with sleep, restlessness, or overwhelm. By offering gentle, even pressure, they help reduce stress, improve bedtime routines, and...

Autism and Weighted Blankets: A Parent’s Guide ...

Weighted blankets can provide calming sensory support for autistic children who struggle with sleep, restlessness, or overwhelm. By offering gentle, even pressure, they help reduce stress, improve bedtime routines, and...

Kid With ADHD Sleeping with weighted blanket

Do Weighted Blankets Help Kids With ADHD Sleep ...

Children with ADHD often struggle to fall asleep or stay asleep. Weighted blankets may help by providing calming pressure that reduces restlessness, lowers anxiety, and supports better sleep routines. Here’s...

Do Weighted Blankets Help Kids With ADHD Sleep ...

Children with ADHD often struggle to fall asleep or stay asleep. Weighted blankets may help by providing calming pressure that reduces restlessness, lowers anxiety, and supports better sleep routines. Here’s...

woman lying in bed beneath a thick, navy knitted weighted blanket

The Best Cozy Self-Care Essentials for Dark Win...

Dark winter nights can feel heavy, but the right self-care rituals can turn them into cozy, restorative time. From weighted blankets and soft lighting to warm drinks and grounding evening...

The Best Cozy Self-Care Essentials for Dark Win...

Dark winter nights can feel heavy, but the right self-care rituals can turn them into cozy, restorative time. From weighted blankets and soft lighting to warm drinks and grounding evening...

nordic teen sleeping in bed with navy knitted weighted blanket

How Heavy Should a Weighted Blanket Be for Kids...

Choosing the right weight is key to getting the calming benefits of a weighted blanket. For kids, teens, and adults, the rule of thumb is about 10% of body weight....

How Heavy Should a Weighted Blanket Be for Kids...

Choosing the right weight is key to getting the calming benefits of a weighted blanket. For kids, teens, and adults, the rule of thumb is about 10% of body weight....

blonde woman lying in bed beneath a thick, navy knitted weighted blanket

Why Do I Toss and Turn at Night? (And Can a Wei...

Tossing and turning at night is more than just uncomfortable — it often signals stress, anxiety, or an overstimulated nervous system. Weighted blankets provide gentle, calming pressure that helps reduce...

Why Do I Toss and Turn at Night? (And Can a Wei...

Tossing and turning at night is more than just uncomfortable — it often signals stress, anxiety, or an overstimulated nervous system. Weighted blankets provide gentle, calming pressure that helps reduce...