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young boy sleeping under knitted weighted blanket

Are Weighted Blankets Safe for Toddlers and You...

Parents often wonder if weighted blankets are safe for toddlers and young kids. The short answer: not under age 3. For children 3 and up, the right size and weight...

Are Weighted Blankets Safe for Toddlers and You...

Parents often wonder if weighted blankets are safe for toddlers and young kids. The short answer: not under age 3. For children 3 and up, the right size and weight...

autistic boy sleeping with knitted weighted blanket

Autism and Weighted Blankets: How They Support ...

Children with autism often struggle with sleep and sensory overload. Weighted blankets provide calming deep pressure stimulation that helps many kids feel safe, relaxed, and ready to rest. Here’s what...

Autism and Weighted Blankets: How They Support ...

Children with autism often struggle with sleep and sensory overload. Weighted blankets provide calming deep pressure stimulation that helps many kids feel safe, relaxed, and ready to rest. Here’s what...

young boy sleeping with white handmade knitted blanket

Do Weighted Blankets Really Help Kids Sleep Bet...

Many parents are turning to weighted blankets to help their children fall asleep faster and stay asleep longer. Backed by research on deep pressure stimulation, these blankets can reduce anxiety,...

Do Weighted Blankets Really Help Kids Sleep Bet...

Many parents are turning to weighted blankets to help their children fall asleep faster and stay asleep longer. Backed by research on deep pressure stimulation, these blankets can reduce anxiety,...

man sleeping with handknitted weighted blanket

What Your Sleep Position Says About Your Stress...

Your body doesn’t stop communicating when you fall asleep. The position you settle into at night can reveal a lot about your stress levels and how your nervous system is...

What Your Sleep Position Says About Your Stress...

Your body doesn’t stop communicating when you fall asleep. The position you settle into at night can reveal a lot about your stress levels and how your nervous system is...

white handmade knitted weighted blanket

Neurodivergent-Friendly Sleep Tools That Actual...

 Sleep can be extra challenging for neurodivergent people, whether due to ADHD, autism, or sensory sensitivities. The right tools, like weighted blankets, blackout curtains, and calming soundscapes, can make a...

Neurodivergent-Friendly Sleep Tools That Actual...

 Sleep can be extra challenging for neurodivergent people, whether due to ADHD, autism, or sensory sensitivities. The right tools, like weighted blankets, blackout curtains, and calming soundscapes, can make a...

woman with handmade knitted weighted blanket in bed

How to Calm a Stressed Nervous System Without M...

If your nervous system feels stuck in stress mode, you're not alone. This guide explores natural ways to regulate your body using calming inputs like movement, breath, and daily rituals...

How to Calm a Stressed Nervous System Without M...

If your nervous system feels stuck in stress mode, you're not alone. This guide explores natural ways to regulate your body using calming inputs like movement, breath, and daily rituals...