woman with knitted weighted blanket in bed

Weighted Blanket Gift Guide: How to Choose the Perfect One

Looking for a thoughtful, calming gift? A weighted blanket might be the answer. Whether you're shopping for a loved one with anxiety, a friend who struggles with sleep, or someone who simply needs more comfort, it’s a gift that’s both practical and deeply personal.

Quick answer: Choose a weighted blanket that matches the person’s body weight, sleep style, and sensory preferences, and consider breathability, materials, and design.

🎁 Why a Weighted Blanket Makes a Great Gift

Weighted blankets aren’t just cozy, they offer real benefits:

  • Reduce anxiety and stress

  • Improve sleep quality

  • Support sensory and emotional regulation

It’s a gift that shows care, intention, and understanding.

⚖️ Step 1: Choose the Right Weight

A good rule of thumb is 10% of the person’s body weight, give or take a little. Here’s a quick guide:

  • 50 kg → 5–6 kg blanket

  • 60–70 kg → 6–8 kg blanket

  • 80+ kg → 8–10 kg blanket

Tip: If you're unsure, size down for younger users or those with smaller frames.

Always make sure the blanket can be moved independently by the person using it.

🧶 Step 2: Pick the Style — Knitted or Traditional?

  • Knitted weighted blankets are breathable, evenly weighted, and visually beautiful — ideal for hot sleepers, sensory sensitivities, and design lovers.

  • Traditional weighted blankets use glass or plastic beads and feel denser — better for cold climates or people who prefer a heavier, quilted feel.

Gifting for someone stylish or who loves home aesthetics? Go knitted.

🌿 Step 3: Consider the Materials

Weighted blankets come in a variety of materials. Choose based on texture, climate, and lifestyle:

  • Cotton or bamboo knit: soft, breathable, and natural

  • Fleece or minky: plush and warm, but may trap heat

  • Linen blend: light and textured, perfect for summer or layering

🎨 Step 4: Think About the Look

Give a blanket that matches their style. Neutrals like beige, grey, or sage green work in most homes. Chunky knits double as decor. If you're gifting to someone minimalist, stick with soft, muted tones.

👩👧 Step 5: Who’s It For?

For someone with anxiety: Look for a soft, breathable design with even weight.

For a teen or student: Go for something modern, and lightweight.

For parents or caregivers: A blanket that blends into a calm, cozy corner — think comfort that doesn’t shout.

For older adults: Choose a manageable weight and easy-care material.

✅ Final Thoughts

Weighted blankets aren’t just trendy, they’re useful. And when thoughtfully chosen, they can be a deeply meaningful gift that supports better sleep, mental wellness, and everyday calm.

Summary: When gifting a weighted blanket, think beyond weight. Consider breathability, texture, and personal style to give someone the rest they didn’t know they needed.

❓ FAQ

Is it okay to gift a weighted blanket without knowing someone’s weight?
Yes, just estimate based on size. If unsure, choose a lighter weight (like 5–6 kg) to be safe.

What’s the best material for gifting?
Cotton knits are breathable and loved by most people, a safe, crowd-pleasing option.

Are knitted weighted blankets good for gifting?
Absolutely. They’re functional, beautiful, and versatile, a gift that feels luxurious and thoughtful.

Back to blog